June was another solid month in my running progress. I didn’t quite log as many miles as in May, but I also spent a decent amount of time on the road and only managed to miss 3-4 runs all month. It’s hard to be upset about that. Here’s the quick synopsis.
In June I went on 16 runs at an average distance of 3.8 miles/run. My average per mile pace was 12;03. Total distance ran was 62.2 miles.
In comparison, here are May’s numbers.
May had 23 runs with an average distance of 3.3 miles/run. The average per mile pace was 14:14. Total distance ran was 76.9 miles.
So June had 7 fewer runs than May.
June’s runs averaged .5 miles more than May’s runs.
June’s average per mile pace was 2:11 faster than May. (This is the number I am the proudest of)
June’s total distance was 14.7 miles less than May.
For one other progress snapshot, June’s weight loss was 13.6 lbs. Not too shabby.